• Why bother?

    It has been a few bad months health wise. Fatigue and fever have plagued my year. I think I felt normal for about 10 days so far this year. I wanted to blame something or someone. So Veganism was an easy target, if only I ate some meat I would feel better. I knew better…

  • Cheesy Cheese

    Super bowl weekend is rolling around again and the pizza will roll right along with it. I’m not going to quote numbers of pizzas but it’s truly astronomical. Unfortunately for a vegan diet a lot of my old favorite toppings are no longer an option. My most sorely missed ingredient is the thick and gooey…

  • Something New

    I just uploaded a recipe it’s a little different approach. Please let me know what you think. Middle Eastern Lentil Stew

  • Whadya Got?

    Managing time is like managing money—some people are geniuses at it, and then there’s me, somewhere in the middle. I sit somewhere in the middle of the pack, being decent at saving time and money but also a seasoned pro at wasting both. What I’ve gotten pretty good at, though, is laughing at my mistakes…

  • Getting Started

    Getting started is often the biggest challenge I have heard from many people. I think first and foremost you need to know why you have chosen to go plant based. Health ethical or environmental are among the one’s I know. My was a health related decision. I suffer from allergies asthma and arthritis, the triple…

  • Body Language 2

    Our body’s favorite signaling mechanism is pain or suffering. Eat too much, you get a stomachache, drink too much booze and you get a headache. Sleep too little and you must drag your sorry ass around all day. I am learning to listen to more subtle cues. Old me…headache, take a pill, new me…headache, drink…

  • Body Language

    We often think of body language as indicators of someone else’s mood or disposition. Since changing to a plant based diet I am more intune with my personal body language.Sure I can look in the mirror and see a drooping face and rings under my eyes and know I need more sleep. Ah I look…

  • Taking Pictures

    I am new to this but, I knew I would eventually make this blog. I have been making photographs of my kitchen project for some time now. My phone spit out 468 results when I asked it to search my photos for Food. That’s when I realized I am going to be working differently in…

  • Welcome to the Avenue

    The Motivation Could your story save someone? Would your tips and tricks convince someone to change their lifestyle? Or do we need a dramatic event or diagnosis to motivate change? Human nature is a fickle animal. We hate being told what to do even if it’s to our benefit. Why is change so hard? So…