Vegans Ave
Be inspired and explore a plant-based diet
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Road Trip
I still think traveling and maintaining a plant based diet are not copacetic. Road side rest areas and gas stations have next to nothing. If you’re lucky they might have an apple. I fully understand the mentality of not needing to appease everyone’s dietary requirements at a gas station. Food waste in general is an…
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Hit the Road
If you choose not to read listen to the audio conversation on this topic. Vegans are often looked at like outsiders. Some people will praise your efforts thinking you are participating in a grand movement to save the planet or animals. Meanwhile a much larger majority just views you as a pain in the ass.…
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Cheesy Cheese
Super bowl weekend is rolling around again and the pizza will roll right along with it. I’m not going to quote numbers of pizzas but it’s truly astronomical. Unfortunately for a vegan diet a lot of my old favorite toppings are no longer an option. My most sorely missed ingredient is the thick and gooey…
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Whadya Got?
Managing time is like managing money—some people are geniuses at it, and then there’s me, somewhere in the middle. I sit somewhere in the middle of the pack, being decent at saving time and money but also a seasoned pro at wasting both. What I’ve gotten pretty good at, though, is laughing at my mistakes…
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Getting Started
Getting started is often the biggest challenge I have heard from many people. I think first and foremost you need to know why you have chosen to go plant based. Health ethical or environmental are among the one’s I know. My was a health related decision. I suffer from allergies asthma and arthritis, the triple…
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Body Language 2
Our body’s favorite signaling mechanism is pain or suffering. Eat too much, you get a stomachache, drink too much booze and you get a headache. Sleep too little and you must drag your sorry ass around all day. I am learning to listen to more subtle cues. Old me…headache, take a pill, new me…headache, drink…