
Vegans Ave
Be inspired and explore a plant-based diet
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Getting Started
Getting started is often the biggest challenge I have heard from many people. I think first and foremost you need to know why you have chosen to go plant based. Health ethical or environmental are among the one’s I know. My was a health related decision. I suffer from allergies asthma and arthritis, the triple…
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Body Language 2
Our body’s favorite signaling mechanism is pain or suffering. Eat too much, you get a stomachache, drink too much booze and you get a headache. Sleep too little and you must drag your sorry ass around all day. I am learning to listen to more subtle cues. Old me…headache, take a pill, new me…headache, drink…